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Women Empowered·Both Science-Backed & Holistic Solutions·Your Virtual Coach, Luna

Stop Guessing. Start Thriving.

Luniran provides science-backed guidance, personalized wellness protocols, and support from your virtual coach, Luna, Powered by AI, for your entire hormone journey. Take our free quiz to get your personalized Hormone Roadmap.

Personalized results. Evidence-informed guidance.

Your privacy is important. All results are confidential.

Where Are You in Your Hormone Journey?

Not sure which stage you're in? Our quiz will tell you.

Perimenopause

Ages 35-50

  • Irregular periods
  • Unpredictable symptoms
  • Mood swings
  • Weight gain
  • Brain fog
Learn more about Perimenopause

Menopause

Ages 45-55

  • No period for 12+ months
  • Hot flashes
  • Sleep issues
  • Vaginal dryness
  • Memory changes
Learn more about Menopause

Postmenopause

Ages 55+

  • Stable hormones
  • Ongoing symptoms
  • Bone health focus
  • Heart health focus
  • Wellness optimization
Learn more about Postmenopause
Find Your Stage

Find Your Path to Vitality in 3 Simple Steps

Guided by nature, grounded in science. We make understanding your hormones simple—with personalized insights, weight loss hacks, and supportive tools for your renewal.

1. Get Your Hormone Roadmap

Our 10-minute quiz reveals your Menopause Type and a root cause analysis of your symptoms.

2. Understand Your Path

Receive your personalized Hormone Roadmap, highlighting your path to balance and vitality.

3. Start Thriving

Use our tools, community, and AI coach to follow your protocol, manage symptoms, and feel like yourself again.

Start My Free 10 Min Menopause Quiz

From the Journal

Expert insights, practical tips, and inspiring stories to help you thrive.

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How to Reboot Desire, Connection & Confidence in Midlife

Learn why intimacy changes in midlife and discover a science-backed blueprint to reboot desire, connection, and confidence on your own terms.

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Menopause & Marriage: When Emotional Load Kills Intimacy

Explore how menopause acts as a 'truth serum' in relationships, exposing resentment from emotional load and how to rebuild intimacy and connection.

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Menopause & “Aging Overnight”: Hair, Skin, & Body Changes

Why menopause can feel like you've aged overnight—and the science-backed plan to restore hair, skin, and body confidence.

View All in the Journal

Feeling Off Balance? It's Not Just You.

Millions of women experience frustrating symptoms as their hormones shift. From unexplained weight gain to sleepless nights, these changes can impact everything. But relief is possible when you understand the root cause.

Hot Flashes & Night Sweats

Brain Fog & Mood Swings

Joint Aches & Stiffness

And So Much More

Get Your Free Symptom Relief Guide

Enter your email to receive a free, personalized guide to help you manage your symptoms and start feeling like yourself again.