A Complete Guide to Menopause Symptoms
Menopause is more than just the end of your period. It's a full-body transition with a wide range of physical, mental, and emotional symptoms. Understanding what's happening—and why—is the first step toward feeling in control.
The Most Common Symptoms Explained
Sudden feelings of intense heat, flushing, and sweating.
Difficulty falling or staying asleep, often due to night sweats or anxiety.
Increased irritability, sadness, or feelings of anxiety due to hormonal shifts.
Trouble with memory, focus, and finding the right words.
A slower metabolism and a tendency to store fat around the abdomen.
The hallmark sign of perimenopause, with changes in cycle length and flow.
Reduced estrogen can lead to thinning and dryness of vaginal tissues.
A persistent, bone-deep tiredness that rest doesn't always relieve.
It's Not Just in Your Head: The Hormonal Cause
Nearly every symptom of perimenopause and menopause can be traced back to the fluctuating and eventual decline of key hormones, primarily estrogen and progesterone.
- Estrogen is a master regulator, impacting everything from your brain's thermostat (hello, hot flashes) to your skin's collagen production and your mood-stabilizing neurotransmitters.
- Progesterone is your body's natural calming agent. As it declines, you may feel more anxious, and your sleep can become disrupted.
Your body isn't breaking; it's re-calibrating. Luniran helps you support this transition with a targeted, science-backed approach.
Ready to Get to the Root of Your Symptoms?
The Luniran quiz is a free, powerful tool that analyzes your unique symptom profile to give you a personalized Menopause Type and a clear starting point for relief.