The 7-Day Menopause Weight Loss Reset
The Science-Backed Kickstart to Reset Your Metabolism, Shed Hormonal Belly Fat, and Reclaim Your Energy—Without Restrictive Dieting.
Start with our free 10-minute quiz to get your personalized plan.
If You're Over 40 and Feel Like Your Body Has Betrayed You... You're in the Right Place.
Does this sound familiar? You're doing everything you used to do to stay in shape, but now it feels like you're fighting a losing battle against...
It’s not your fault. Your hormones have changed the rules. This 7-Day Reset gives you the new playbook.
Your 7-Day Path to a Metabolic Reboot
This isn't another fad diet. It's a strategic, 7-day protocol designed to address the root hormonal causes of menopause weight gain.
Learn why protein is your metabolic bodyguard and how to use it to shut down cravings and stabilize your energy all day long.
Discover the 15-minute workouts that build lean muscle to supercharge your metabolism—no endless cardio required.
Reset your cortisol levels and improve sleep quality, the two secret keys to unlocking stubborn belly fat.
Real Women, Real Results in Just 7 Days
""I lost 4 lbs in the first week and the bloating is gone. I haven’t felt this light in years. I finally have hope again!""
Sarah P.
""This isn’t a diet, it’s an education. The daily micro-actions were so easy to follow. This is the first thing that has actually worked for my menopause belly.""
Michelle R.
""I was so skeptical, but my energy is through the roof and my clothes already fit better. Taking the quiz was the best decision I've made for my health.""
Karen L.
Your World-Class Reset Starts Here. Here's How:
This isn't a one-size-fits-all download. Our expert-designed program begins with a free, confidential quiz to understand your unique hormonal profile. This is the key to unlocking your personalized 7-Day Reset Plan and getting results that last.
Take the Free 10-Minute Quiz
Answer questions about your symptoms, lifestyle, and goals so we can identify your unique Menopause Type.
Unlock Your Personalized Reset
Instantly see your Hormone Roadmap and get access to your 7-Day Reset Plan, a core feature of our Luna Pro membership.
Start Feeling Better, Fast
Follow the simple, daily plan to reduce bloating, stabilize energy, and kickstart your metabolism.