Hormone Replacement Therapy (HRT): A Balanced Guide
Hormone Replacement Therapy (HRT) can be a powerful tool for managing menopause symptoms, but it's not a one-size-fits-all solution. This guide provides a balanced overview to help you have an informed conversation with your doctor.
What Is Hormone Replacement Therapy?
HRT (also called menopausal hormone therapy or MHT) is a treatment used to supplement the body with the hormones it no longer produces after menopause, primarily estrogen. Progesterone (or a progestin) is also included for women who still have a uterus to protect the uterine lining.
It comes in various forms, including pills, patches, gels, creams, and vaginal rings, allowing for personalized dosing and delivery methods.
Weighing the Benefits and Risks
Highly Effective for Hot Flashes & Night Sweats
HRT is considered the most effective treatment for reducing or eliminating vasomotor symptoms.
Prevents Bone Loss
By replacing estrogen, HRT helps protect bone density and reduces the risk of osteoporosis and fractures.
Improves Vaginal Dryness and Discomfort
Estrogen therapy can restore lubrication and elasticity, improving sexual health and comfort.
May Improve Mood and Sleep
For many women, balancing hormones can lead to better sleep quality and more stable moods.
Not for Everyone
HRT is not recommended for women with a history of breast cancer, uterine cancer, blood clots, or certain heart or liver diseases.
Potential Risks
Depending on the type, dose, and duration, risks can include a small increased risk of blood clots, stroke, and breast cancer.
Requires a Prescription and Monitoring
HRT is a medical treatment that must be prescribed and monitored by a qualified healthcare provider.
The decision to use HRT should be individualized based on your symptoms, medical history, and personal preferences, in consultation with your doctor.
Is HRT Right for You?
This is a conversation to have with a healthcare provider who can assess your personal risk factors and potential benefits. The Luniran app can help you prepare for this appointment.
- Track your symptoms to provide clear data.
- Use our AI coach to formulate your questions.
- Export a Provider-Ready report to share.