Cortisol Regulation Starter Bundle
Morning + Evening + 3AM — your complete cortisol protocol.
I know calorie counting worked for you before… here’s why it suddenly stopped working after 35/40/perimenopause and what actually moves the scale now. Stabilizing cortisol is the single most important step to unlocking stubborn weight loss when hormones change. The 3 highest-leverage cortisol regulation interventions — morning, evening, and 3AM — bundled as your starting protocol. This is where most women begin.
Instant digital access
Join as a member and get 15% off everything.
What's inside
Everything included
- Morning Cortisol Reset (PDF + audio)
- Evening Wind-Down Ritual (audio + guide)
- 3AM Wake-Up Rescue Protocol (PDF)
Best for
New users and anyone whose Blueprint shows cortisol as primary block.
What women say
From the Luniran community
"I stopped feeling like I was failing and started feeling like I was learning how to work with my body."
"The biology explanation changed everything. I finally understood why — and that made it possible to actually change."
"No streaks to maintain. No shame if I miss a day. That's what made it stick."
Not sure if this is right for you?
Complete the Formula Finder and we'll show you exactly which protocols match your biology.
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